What is the wise teaching that the Holy Quran gives for saving oneself from adultry?
One should avoid all occasions that might incite one's mind in that direction, and should eschew all the paths that might lead to this vice. He who indulges in this vice carries his viciousness to the extreme. The way of adultery is an evil way as it obstructs one's progress towards the goal and is extremely harmful to the achievement of the purpose of life. Those who find no means of marriage should keep themselves chaste through the adoption of other means (24:34); for instance, through fasting or dieting or exercise.
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